Connor Jeter 30:07 row
6,225
Meters
30:07.1
Time
2:25.1
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 117 |
October 22, 2026 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,225 | 2:25.1 | 114 | 699 | 351 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 27 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 26 |
| 30:07.1 | 22 | 2:41.3 | 83 | 507 | 1 | 8 |
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Workout Graph
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