Connor Jeter 30:05 row
6,014
Meters
30:05.5
Time
2:30.1
Pace
332
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 134 |
April 11, 2026 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,014 | 2:30.1 | 103 | 661 | 332 | 26 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 27 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 27 |
| 25:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 27 |
| 30:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 27 |
| 30:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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Workout Graph
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