Starlord _ 8:00 row
1,555
Meters
8:00.0
Time
2:34.3
Pace
82
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 135 |
May 26, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,555 | 2:34.3 | 95 | 615 | 82 | 21 | 143 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 20 | 134 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 | 142 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 | 147 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 22 | 151 |
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Workout Graph
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