Starlord _ 500m row

500

Meters

2:11.0

Time

2:11.0

Pace

30

Calories

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count57
Drag Factor136

April 03, 2026 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:11.0 500 2:11.0 156 835 30 26
2:11.0 500 2:11.0 156 835 30 26

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Workout Graph

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