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Starlord _ 1:00:00 row

11,555

Meters

1:00:00.0

Time

2:35.7

Pace

634

Calories

118

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate23
Stroke Count1388
Drag Factor151

March 12, 2026 07:43:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,555 2:35.7 93 618 634 23 118
2:00.0 423 2:21.8 123 722 24 26 103
4:00.0 430 2:19.5 129 743 24 27 117
6:00.0 428 2:20.1 127 737 24 25 116
8:00.0 426 2:20.8 125 731 24 27 119
10:00.0 426 2:20.8 125 731 24 24 122
12:00.0 424 2:21.5 124 725 24 24 122
14:00.0 419 2:23.1 119 710 23 22 122
16:00.0 415 2:24.5 116 698 23 25 117
18:00.0 414 2:24.9 115 695 23 26 121
20:00.0 409 2:26.6 111 681 22 24 119
22:00.0 404 2:28.5 107 667 22 24 122
24:00.0 413 2:25.2 114 692 23 25 119
26:00.0 310 3:13.5 48 466 17 18 120
28:00.0 0 85
30:00.0 59 16:56.9 0 301 3 3 102
32:00.0 421 2:22.5 121 716 23 26 109
34:00.0 415 2:24.5 116 698 23 24 121
36:00.0 408 2:27.0 110 678 22 25 120
38:00.0 400 2:30.0 104 656 21 25 111
40:00.0 390 2:33.8 96 630 21 22 119
42:00.0 411 2:25.9 112 687 22 23 122
44:00.0 399 2:30.3 103 654 21 26 113
46:00.0 406 2:27.7 108 673 22 25 116
48:00.0 403 2:28.8 106 664 22 26 116
50:00.0 406 2:27.7 108 673 22 23 122
52:00.0 395 2:31.8 100 643 21 24 117
54:00.0 392 2:33.0 98 635 21 25 119
56:00.0 392 2:33.0 98 635 21 23 124
58:00.0 515 1:56.5 221 1061 35 33 169

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Workout Graph

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