Starlord _ 500m row
500
Meters
2:11.9
Time
2:11.9
Pace
30
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 126 |
January 28, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 23 | 147 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 30 | 23 | 147 |
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Workout Graph
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