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Starlord _ 1:00:00 row

11,927

Meters

1:00:00.0

Time

2:30.9

Pace

636

Calories

125

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate18
Stroke Count1084
Drag Factor115

January 13, 2026 07:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,927 2:30.9 102 650 636 18 125
2:00.0 427 2:20.5 126 734 24 22 127
4:00.0 412 2:25.6 113 690 22 20 124
6:00.0 414 2:24.9 115 695 23 19 126
8:00.0 419 2:23.1 119 710 23 19 131
10:00.0 403 2:28.8 106 664 22 17 129
12:00.0 411 2:25.9 112 687 22 18 131
14:00.0 399 2:30.3 103 654 21 17 126
16:00.0 404 2:28.5 107 667 22 17 127
18:00.0 398 2:30.7 102 651 21 18 126
20:00.0 396 2:31.5 101 646 21 17 125
22:00.0 395 2:31.8 100 643 21 17 125
24:00.0 397 2:31.1 101 648 21 17 126
26:00.0 390 2:33.8 96 630 21 16 126
28:00.0 389 2:34.2 95 628 20 18 126
30:00.0 393 2:32.6 98 638 21 18 124
32:00.0 394 2:32.2 99 641 21 18 123
34:00.0 394 2:32.2 99 641 21 18 125
36:00.0 366 2:43.9 79 573 19 18 131
38:00.0 385 2:35.8 92 618 20 17 122
40:00.0 391 2:33.4 97 633 21 18 120
42:00.0 388 2:34.6 95 625 20 18 121
44:00.0 399 2:30.3 103 654 21 20 121
46:00.0 398 2:30.7 102 651 21 19 125
48:00.0 376 2:39.5 86 596 19 17 117
50:00.0 393 2:32.6 98 638 21 19 119
52:00.0 387 2:35.0 94 623 20 18 123
54:00.0 386 2:35.4 93 620 20 17 124
56:00.0 387 2:35.0 94 623 20 17 122
58:00.0 384 2:36.2 92 615 20 17 125
1:00:00.0 452 2:12.7 150 814 27 23 135

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Workout Graph

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