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Starlord _ 1:00:05 row

12,391

Meters

1:00:05.6

Time

2:25.4

Pace

687

Calories

123

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate23
Stroke Count1513
Drag Factor126

December 23, 2025 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.6 12,391 2:25.4 114 691 687 23 123
5:00.0 1,101 2:16.2 138 776 64 26 122
10:00.0 1,061 2:21.3 124 726 60 22 118
15:00.0 1,053 2:22.4 121 716 59 22 122
20:00.0 1,037 2:24.6 116 698 58 22 119
25:00.0 1,039 2:24.3 116 700 58 23 124
30:00.0 1,032 2:25.3 114 692 57 22 123
35:00.0 1,033 2:25.2 114 693 57 22 123
40:00.0 1,025 2:26.3 112 684 57 20 128
45:00.0 1,026 2:26.1 112 685 57 26 130
50:00.0 1,003 2:29.5 105 660 55 29 128
55:00.0 1,002 2:29.7 104 659 54 26 124
1:00:00.0 966 2:35.2 93 621 51 21 124
1:00:05.6 14 3:20.0 44 450 0 0 123

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Workout Graph

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