Samuel Menon 644m row
644
Meters
3:05.2
Time
2:23.7
Pace
36
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 130 |
October 25, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.2 | 644 | 2:23.7 | 118 | 699 | 36 | 29 | 112 |
| 3:05.2 | 645 | 2:23.5 | 118 | 699 | 36 | 29 | 112 |
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Workout Graph
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