Samuel Menon 19:31 row
5,043
Meters
19:31.1
Time
1:56.1
Pace
373
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 35 |
| Stroke Count | 709 |
| Drag Factor | 124 |
July 04, 2022 13:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,043 | 1:56.1 | 224 | 1146 | 373 | 35 |
| 5:25.7 | 1,500 | 1:48.5 | 274 | 1237 | 112 | 39 |
| 10:48.2 | 1,500 | 1:47.5 | 282 | 1261 | 113 | 39 |
| 16:10.6 | 1,500 | 1:47.4 | 282 | 1261 | 113 | 39 |
| 19:31.2 | 543 | 3:04.7 | 56 | 628 | 35 | 22 |
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Workout Graph
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