Samuel Menon 29:14 row
5,015
Meters
29:14.5
Time
2:54.9
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 125 |
June 18, 2026 11:59:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.5 | 5,015 | 2:54.9 | 65 | 779 | 380 | 21 |
| 6:00.0 | 1,667 | 1:47.9 | 278 | 1260 | 126 | 35 |
| 12:00.0 | 1,665 | 1:48.1 | 277 | 1260 | 126 | 36 |
| 18:00.0 | 1,668 | 1:47.9 | 279 | 1270 | 127 | 35 |
| 24:00.0 | 15 | 3:20:00.0 | 0 | 10 | 1 | 0 |
| 29:14.5 | 0 |
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Workout Graph
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