Sebastian Fernandez 59:07 row
14,020
Meters
59:07.8
Time
2:06.5
Pace
874
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1778 |
| Drag Factor | 122 |
March 18, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:07.8 | 14,020 | 2:06.5 | 173 | 894 | 874 | 30 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 30 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 30 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 30 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 30 |
| 59:07.8 | 976 | 2:06.9 | 171 | 888 | 61 | 30 |
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