Fabiola Vázquez González 30:06 row
5,019
Meters
30:06.1
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 130 |
May 10, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,019 | 2:59.9 | 60 | 498 | 250 | 26 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 25:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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