Fabiola Vázquez González 30:46 row
5,012
Meters
30:46.1
Time
3:04.1
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 135 |
March 20, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.1 | 5,012 | 3:04.1 | 56 | 487 | 250 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 28 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 25:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 27 |
| 30:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 27 |
| 30:46.0 | 120 | 3:11.6 | 50 | 469 | 6 | 25 |
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Workout Graph
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