Fabiola Vázquez González 30:33 row
5,017
Meters
30:33.7
Time
3:02.7
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 144 |
March 15, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.7 | 5,017 | 3:02.7 | 57 | 490 | 250 | 27 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 28 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 27 |
| 25:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 27 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 30:33.7 | 107 | 2:37.4 | 90 | 534 | 5 | 27 |
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Workout Graph
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