Fabiola Vázquez González 31:21 row
5,016
Meters
31:21.1
Time
3:07.5
Pace
249
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 37 |
| Stroke Count | 1157 |
| Drag Factor | 104 |
October 02, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.1 | 5,016 | 3:07.5 | 53 | 476 | 249 | 37 | 132 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 39 | 122 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 37 | 119 |
| 15:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 37 | 129 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 36 | 130 |
| 25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 36 | 127 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 37 | 154 |
| 31:21.0 | 234 | 2:53.0 | 68 | 533 | 12 | 38 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.