Fabiola Vázquez González 30:03 BikeErg
11,074
Meters
30:03.1
Time
2:42.8
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 74 |
| Revolution Count | 2247 |
| Drag Factor | 40 |
March 05, 2026 21:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.1 | 11,074 | 2:42.8 | 81 | 579 | 292 | 74 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 71 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 50 | 76 |
| 15:00.0 | 1,860 | 2:41.2 | 83 | 587 | 49 | 76 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 577 | 48 | 75 |
| 25:00.0 | 1,859 | 2:41.3 | 83 | 586 | 49 | 72 |
| 30:00.0 | 1,846 | 2:42.5 | 82 | 580 | 49 | 79 |
| 30:03.1 | 14 | 3:41.4 | 32 | 410 | 1 | 59 |
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Workout Graph
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