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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Doug Powell

Log

Date Workout Score Ave Comments Action
01/08/24 26:10 11,685m 2:14.3 View workout
01/05/24 30:00 12,650m 2:22.2 View workout
01/05/24 2000m 10:13.8 2:33.4 View workout
01/04/24 v6:00/2:00r...6 6,666m 2:15.0 View workout
12/29/23 10:05 4,546m 2:13.2 View workout
12/22/23 5:16 1,020m 2:35.2 View workout
12/15/23 v0:20/0:10r...24 4,228m 1:53.5 View workout
12/15/23 2000m 10:10.3 2:32.5 View workout
12/11/23 v5:00/2:00r...5 9,426m 2:13.6 View workout
12/08/23 v1:00/1:00r...7 7,222m 2:12.9 View workout
12/07/23 v500m/0:45r...12 6,000m 2:07.4 View workout
12/05/23 v2:00/1:00r...7 8,015m 2:07.2 View workout
12/04/23 2000m 9:35.7 2:23.9 View workout
12/01/23 v1000m/1:00r...6 6,000m 2:06.1 View workout
11/30/23 1:00:00 11,116m 2:41.9 View workout
11/29/23 1:00:00 10,204m 2:56.4 View workout
11/28/23 1:00:00 10,223m 2:56.0 View workout
11/27/23 1:00:00 10,042m 2:59.2 View workout
11/24/23 1:00:00 10,106m 2:58.1 View workout
11/23/23 1:00:00 10,168m 2:57.0 View workout
11/22/23 1:00:00 10,069m 2:58.7 View workout
11/21/23 1:00:00 10,079m 2:58.5 View workout
11/20/23 1:00:00 10,025m 2:59.5 View workout
11/17/23 v1500m/2:00r...5 7,500m 2:16.3 View workout
11/17/23 30:00 5,355m 2:48.0 View workout