Doug Powell 5:00 BikeErg
2,169
Meters
5:00.0
Time
2:18.3
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 53 |
| Revolution Count | 265 |
| Power/kg | 0.98 |
| Drag Factor | 185 |
April 13, 2026 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,169 | 2:18.3 | 132 | 755 | 63 | 53 |
| 1:00.0 | 428 | 2:20.1 | 127 | 737 | 12 | 52 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 12 | 52 |
| 3:00.0 | 435 | 2:17.9 | 133 | 759 | 13 | 53 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 12 | 53 |
| 5:00.0 | 445 | 2:14.8 | 143 | 791 | 14 | 55 |
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Workout Graph
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