Steve Newbold 10000m row
10,000
Meters
39:06.0
Time
1:57.3
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 171 |
October 21, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:06.0 | 10,000 | 1:57.3 | 217 | 1043 | 680 | 23 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 989 | 132 | 23 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 22 |
| 7:51.9 | 6,000 | 1:57.9 | 213 | 1029 | 135 | 23 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1046 | 136 | 24 |
| 7:30.2 | 10,000 | 1:52.5 | 245 | 1143 | 143 | 25 |
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Workout Graph
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