Steve Newbold 10000m row
10,000
Meters
37:43.8
Time
1:53.1
Pace
726
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 24 |
| Stroke Count | 926 |
| Drag Factor | 174 |
October 18, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:43.8 | 10,000 | 1:53.1 | 241 | 1154 | 726 | 24 |
| 7:41.7 | 2,000 | 1:55.4 | 228 | 1099 | 141 | 24 |
| 7:31.3 | 4,000 | 1:52.8 | 244 | 1164 | 146 | 24 |
| 7:29.9 | 6,000 | 1:52.4 | 246 | 1176 | 147 | 24 |
| 7:35.4 | 8,000 | 1:53.8 | 237 | 1138 | 144 | 25 |
| 7:25.5 | 10,000 | 1:51.3 | 253 | 1195 | 148 | 27 |
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Workout Graph
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