Steve Newbold 10000m row
10,000
Meters
39:00.6
Time
1:57.0
Pace
704
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 184 |
June 12, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.6 | 10,000 | 1:57.0 | 218 | 1082 | 704 | 21 |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1103 | 142 | 21 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1114 | 143 | 21 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1119 | 143 | 22 |
| 8:06.6 | 8,000 | 2:01.6 | 194 | 998 | 135 | 22 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1082 | 141 | 23 |
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Workout Graph
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