Christine Jahn 20:25 SkiErg
4,387
Meters
20:25.5
Time
2:19.6
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 43 |
| Stroke Count | 911 |
| Drag Factor | 96 |
February 22, 2024 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.5 | 4,387 | 2:19.6 | 128 | 734 | 250 | 43 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 42 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 43 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 48 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 46 |
| 20:25.5 | 81 | 2:37.4 | 90 | 564 | 4 | 36 |
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Workout Graph
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