Christine Jahn 21:15 row
4,787
Meters
21:15.9
Time
2:13.2
Pace
286
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 35 |
| Stroke Count | 887 |
| Drag Factor | 131 |
December 14, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.9 | 4,787 | 2:13.2 | 148 | 806 | 286 | 35 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 33 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 37 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 36 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 35 |
| 21:15.9 | 287 | 2:12.2 | 151 | 806 | 17 | 34 |
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Workout Graph
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