Christine Jahn 30:03 row
6,058
Meters
30:03.5
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 140 |
April 16, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,058 | 2:28.8 | 106 | 660 | 331 | 31 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 30 |
| 30:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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