Christine Jahn 4000m BikeErg
4,000
Meters
10:53.5
Time
2:43.3
Pace
103
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 81 |
| Revolution Count | 893 |
| Drag Factor | 32 |
October 21, 2026 01:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:53.5 | 4,000 | 2:43.3 | 80 | 567 | 103 | 81 | 112 |
| 2:24.6 | 800 | 3:00.7 | 59 | 497 | 20 | 73 | 110 |
| 2:13.8 | 1,600 | 2:47.2 | 75 | 538 | 20 | 80 | 111 |
| 2:06.4 | 2,400 | 2:38.0 | 89 | 598 | 21 | 85 | 114 |
| 2:03.4 | 3,200 | 2:34.2 | 95 | 612 | 21 | 87 | 114 |
| 2:05.4 | 4,000 | 2:36.7 | 91 | 602 | 21 | 86 | 113 |
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Workout Graph
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