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Christine Jahn v4000m/r...22 BikeErg

14,010

Meters

33:04.3

Time

2:21.6

Pace

394

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance14,010
Overall Time33:04.3
Average Watts123
Calories Per Hour714
RPM69
Revolution Count2298
Drag Factor76

September 30, 2026 03:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:04.3 14,010 2:21.6 123 714 69 132
10:23.1 4,000 2:35.7 93 618 63 106
4:31.1 2,000 2:15.5 141 783 73 122
0:50.2 400 2:05.5 177 860 78 136
1:00.4 401 2:30.6 102 596 66 118
0:49.7 400 2:04.2 182 869 79 134
0:59.6 401 2:28.6 107 664 66 124
0:50.1 400 2:05.2 178 862 78 136
0:59.3 401 2:27.8 108 667 67 123
0:50.1 400 2:05.2 178 862 78 137
0:59.2 401 2:27.6 109 668 67 124
0:50.6 400 2:06.5 173 853 77 142
0:59.2 401 2:27.6 109 668 67 127
0:49.5 400 2:03.7 185 872 79 140
0:57.9 401 2:24.3 116 683 68 131
0:50.1 400 2:05.2 178 862 78 141
0:57.5 401 2:23.3 119 688 69 143
0:50.1 400 2:05.2 178 862 78 143
0:58.1 401 2:24.8 115 681 68 127
0:50.8 400 2:07.0 171 850 77 136
0:57.3 401 2:22.8 120 691 69 136
0:49.7 400 2:04.2 182 869 78 143
1:00.8 401 2:31.6 100 592 65 139

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Workout Graph

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