Christine Jahn 40:05 row
7,262
Meters
40:05.6
Time
2:45.6
Pace
375
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 136 |
September 24, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.6 | 7,262 | 2:45.6 | 77 | 561 | 375 | 29 | 122 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 | 113 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 30 | 114 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 29 | 112 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 30 | 115 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 31 | 144 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 | 138 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 | 109 |
| 40:05.6 | 875 | 2:54.6 | 66 | 530 | 45 | 28 | 134 |
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Workout Graph
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