Christine Jahn 45:04 row
8,423
Meters
45:04.4
Time
2:40.5
Pace
440
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 135 |
September 05, 2026 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.4 | 8,423 | 2:40.5 | 85 | 585 | 440 | 25 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 25 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 40:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 45:04.4 | 937 | 2:42.4 | 82 | 579 | 49 | 25 |
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Workout Graph
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