Christine Jahn v4000m/r...13 BikeErg
18,005
Meters
43:37.5
Time
2:25.3
Pace
505
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,005 |
| Overall Time | 43:37.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 81 |
| Revolution Count | 3545 |
| Drag Factor | 66 |
July 22, 2026 21:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:37.5 | 18,005 | 2:25.3 | 114 | 694 | 81 | 125 |
| 11:25.7 | 4,000 | 2:51.4 | 69 | 535 | 79 | 97 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 822 | 83 | 127 |
| 1:42.2 | 800 | 2:07.7 | 168 | 845 | 81 | 134 |
| 2:05.4 | 801 | 2:36.5 | 91 | 602 | 82 | 116 |
| 1:43.4 | 800 | 2:09.2 | 162 | 835 | 89 | 133 |
| 1:54.5 | 801 | 2:22.9 | 120 | 691 | 79 | 120 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 86 | 130 |
| 1:56.7 | 801 | 2:25.6 | 113 | 678 | 78 | 121 |
| 1:43.7 | 800 | 2:09.6 | 161 | 833 | 87 | 139 |
| 1:56.8 | 801 | 2:25.8 | 113 | 678 | 78 | 119 |
| 1:44.7 | 800 | 2:10.8 | 156 | 825 | 87 | 139 |
| 1:54.4 | 801 | 2:22.8 | 120 | 692 | 79 | 130 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 731 | 81 | 128 |
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Workout Graph
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