Christine Jahn v4000m/r...13 BikeErg
18,005
Meters
44:11.3
Time
2:27.2
Pace
508
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,005 |
| Overall Time | 44:11.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 81 |
| Revolution Count | 3597 |
| Drag Factor | 46 |
May 28, 2026 16:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:11.3 | 18,005 | 2:27.2 | 110 | 689 | 81 | 137 |
| 11:27.1 | 4,000 | 2:51.7 | 69 | 539 | 73 | 99 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 94 | 131 |
| 1:36.1 | 800 | 2:00.1 | 202 | 973 | 101 | 157 |
| 2:04.4 | 801 | 2:35.3 | 93 | 607 | 75 | 118 |
| 1:37.6 | 800 | 2:02.0 | 193 | 959 | 95 | 156 |
| 2:03.4 | 801 | 2:34.0 | 96 | 612 | 76 | 129 |
| 1:37.3 | 800 | 2:01.6 | 195 | 961 | 96 | 160 |
| 2:07.6 | 801 | 2:39.3 | 87 | 592 | 73 | 121 |
| 1:33.7 | 800 | 1:57.1 | 218 | 1037 | 99 | 164 |
| 2:03.6 | 801 | 2:34.3 | 95 | 611 | 76 | 128 |
| 1:36.6 | 800 | 2:00.7 | 199 | 968 | 96 | 165 |
| 2:02.4 | 801 | 2:32.8 | 98 | 617 | 76 | 132 |
| 9:54.7 | 4,000 | 2:28.6 | 107 | 665 | 79 | 124 |
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Workout Graph
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