David García Jaime v10c/1:00r...6 row
2,706
Meters
9:38.6
Time
1:46.9
Pace
210
Calories
159
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,854 |
| Overall Time | 15:38.6 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 132 |
September 08, 2022 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:38.6 | 2,706 | 1:46.9 | 286 | 1306 | 29 | 159 | |
| 0:27.2 | 128 | 1:46.2 | 292 | 1323 | 31 | 126 | |
| r: 1:00 | 25 | ||||||
| 0:51.7 | 248 | 1:44.2 | 309 | 1392 | 30 | 148 | |
| r: 1:00 | 26 | ||||||
| 1:17.5 | 373 | 1:43.8 | 312 | 1393 | 30 | 163 | |
| r: 1:00 | 24 | ||||||
| 1:47.4 | 508 | 1:45.7 | 296 | 1340 | 29 | 168 | |
| r: 1:00 | 26 | ||||||
| 2:23.7 | 660 | 1:48.8 | 271 | 1252 | 30 | 172 | |
| r: 1:00 | 24 | ||||||
| 2:51.1 | 789 | 1:48.4 | 275 | 1262 | 28 | 179 | |
| r: 1:00 | 23 | ||||||
| r148 |
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Workout Graph
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