David García Jaime 20:09 row
5,018
Meters
20:09.1
Time
2:00.4
Pace
337
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 144 |
March 04, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.1 | 5,018 | 2:00.4 | 200 | 988 | 337 | 26 | 150 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 81 | 26 | 83 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 26 | 155 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 82 | 27 | 160 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 92 | 29 | 176 |
| 20:09.1 | 36 | 2:06.3 | 173 | 896 | 3 | 13 | 176 |
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Workout Graph
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