Philip Maddox 1000m row
1,000
Meters
3:48.3
Time
1:54.1
Pace
69
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 137 |
December 14, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 69 | 24 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 27 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 25 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 25 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 14 | 22 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 24 |
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Workout Graph
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