Philip Maddox 1000m SkiErg
1,000
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 37 |
| Stroke Count | 157 |
| Drag Factor | 80 |
April 26, 2024 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 61 | 37 | 150 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 12 | 41 | 138 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 13 | 39 | 150 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 12 | 36 | 155 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 12 | 37 | 155 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 12 | 35 | 155 |
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Workout Graph
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