Philip Maddox v250m/r...8 SkiErg
2,000
Meters
8:25.5
Time
2:06.3
Pace
123
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:25.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 36 |
| Stroke Count | 310 |
| Drag Factor | 76 |
April 27, 2026 13:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 36 | 156 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 36 | 140 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 42 | 154 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 37 | 155 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 39 | 160 |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 34 | 158 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 38 | 163 |
| 1:09.9 | 250 | 2:19.8 | 128 | 740 | 33 | 160 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 37 | 165 |
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Workout Graph
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