Rajesh Kumar 30:00 row
7,144
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
179
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 116 |
May 13, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 898 | 449 | 20 | 179 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 20 | 167 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 20 | 176 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 20 | 181 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 21 | 185 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 20 | 189 |
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Workout Graph
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