Rajesh Kumar 30:00 row
7,231
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 116 |
April 12, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,231 | 2:04.4 | 182 | 920 | 460 | 21 | 170 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 21 | 156 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 21 | 167 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 21 | 175 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 | 175 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 22 | 181 |
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Workout Graph
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