Rajesh Kumar 30:00 row
7,256
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 117 |
April 09, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,256 | 2:04.0 | 183 | 926 | 463 | 20 | 160 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 20 | 153 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 20 | 161 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 21 | 168 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 21 | 167 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 21 | 151 |
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Workout Graph
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