Rajesh Kumar 30:00 row
7,232
Meters
30:00.0
Time
2:04.4
Pace
468
Calories
176
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 119 |
February 01, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,232 | 2:04.4 | 182 | 936 | 468 | 20 | 176 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 21 | 167 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 21 | 177 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 21 | 179 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 720 | 72 | 18 | 176 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 21 | 184 |
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Workout Graph
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