Rajesh Kumar 20:00 row
4,821
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 121 |
November 10, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,821 | 2:04.4 | 182 | 918 | 306 | 21 | 159 |
| 4:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 21 | 148 |
| 8:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 21 | 155 |
| 12:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 21 | 158 |
| 16:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 21 | 163 |
| 20:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 21 | 173 |
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Workout Graph
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