Rajesh Kumar 30:00 row

6,791

Meters

30:00.0

Time

2:12.5

Pace

415

Calories

Average Watts150
Calories Per Hour830
Stroke Rate18
Stroke Count561
Drag Factor112

March 14, 2026 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,791 2:12.5 150 830 415 18
6:00.0 1,353 2:13.0 149 820 82 19
12:00.0 1,346 2:13.7 146 820 82 18
18:00.0 1,353 2:13.0 149 820 82 19
24:00.0 1,370 2:11.3 154 850 85 19
30:00.0 1,371 2:11.2 155 840 84 19

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Workout Graph

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