Marc Reyes 6x1000m/2:00r row
6,000
Meters
24:50.9
Time
2:04.2
Pace
381
Calories
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,381 |
| Overall Time | 36:50.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 102 |
June 03, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.9 | 6,000 | 2:04.2 | 183 | 919 | 25 | |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 29 | |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 26 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 24 | |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 25 | |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 24 | |
| 4:21.7 | 1,000 | 2:10.8 | 156 | 825 | 23 | |
| r1,381 |
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Workout Graph
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