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Tom Kenkel 10000m row

10,000

Meters

41:08.3

Time

2:03.4

Pace

631

Calories

Average Watts186
Calories Per Hour920
Stroke Rate27
Stroke Count1117
Drag Factor128

August 09, 2026 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:08.3 10,000 2:03.4 186 920 631 27
1:05.1 250 2:10.2 159 829 15 29
1:00.0 500 2:00.0 203 960 16 25
1:01.5 750 2:03.0 188 936 16 24
1:02.3 1,000 2:04.6 181 866 15 26
1:02.3 1,250 2:04.6 181 866 15 26
1:05.4 1,500 2:10.8 156 825 15 26
1:03.8 1,750 2:07.6 168 846 15 26
0:59.7 2,000 1:59.4 206 964 16 26
1:06.7 2,250 2:13.4 147 755 14 26
1:00.2 2,500 2:00.4 201 956 16 27
1:04.2 2,750 2:08.4 165 841 15 26
1:01.5 3,000 2:03.0 188 936 16 26
1:00.5 3,250 2:01.0 198 952 16 27
0:59.8 3,500 1:59.6 205 963 16 28
1:00.0 3,750 2:00.0 203 960 16 27
1:02.2 4,000 2:04.4 182 926 16 28
1:05.9 4,250 2:11.8 153 819 15 27
1:00.5 4,500 2:01.0 198 952 16 28
1:00.7 4,750 2:01.4 196 948 16 28
1:00.8 5,000 2:01.6 195 947 16 28
1:00.3 5,250 2:00.6 200 955 16 27
1:00.6 5,500 2:01.2 197 950 16 28
1:02.3 5,750 2:04.6 181 866 15 27
1:02.0 6,000 2:04.0 184 929 16 27
1:05.2 6,250 2:10.4 158 828 15 28
1:00.4 6,500 2:00.8 199 953 16 28
1:01.2 6,750 2:02.4 191 941 16 28
0:59.7 7,000 1:59.4 206 964 16 28
1:11.1 7,250 2:22.2 122 708 14 23
0:59.5 7,500 1:59.0 208 968 16 28
1:00.9 7,750 2:01.8 194 945 16 29
1:01.6 8,000 2:03.2 187 935 16 29
0:58.8 8,250 1:57.6 215 979 16 30
1:04.7 8,500 2:09.4 162 890 16 26
0:58.3 8,750 1:56.6 221 1049 17 29
1:07.0 9,000 2:14.0 145 805 15 24
0:57.3 9,250 1:54.6 233 1068 17 29
0:58.3 9,500 1:56.6 221 1049 17 29
0:58.6 9,750 1:57.2 217 1044 17 30
0:57.3 10,000 1:54.6 233 1068 17 29

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Workout Graph

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