Tom Kenkel 964m row
964
Meters
3:59.0
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 120 |
August 06, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.0 | 964 | 2:03.9 | 184 | 918 | 61 | 29 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 26 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 30 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 31 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 30 |
| 0:38.8 | 964 | 1:58.2 | 211 | 1020 | 11 | 29 |
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Workout Graph
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