Roger Passau 6x1000m/1:30r row
6,000
Meters
30:49.2
Time
2:34.1
Pace
321
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,125 |
| Overall Time | 39:49.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 892 |
| Drag Factor | 83 |
October 14, 2026 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.2 | 6,000 | 2:34.1 | 96 | 624 | 28 | |
| 5:13.0 | 1,000 | 2:36.5 | 91 | 609 | 28 | |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 617 | 28 | |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 637 | 29 | |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 633 | 29 | |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 618 | 30 | |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 30 | |
| r125 |
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Workout Graph
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