Roger Passau 6x1000m/1:30r row
6,000
Meters
31:34.0
Time
2:37.8
Pace
317
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,094 |
| Overall Time | 40:34.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 906 |
| Drag Factor | 81 |
August 30, 2026 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.0 | 6,000 | 2:37.8 | 89 | 602 | 28 | |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 573 | 27 | |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 598 | 28 | |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 617 | 29 | |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 606 | 29 | |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 610 | 29 | |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 609 | 30 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.