Emily Barnes 20:00 row
3,862
Meters
20:00.0
Time
2:35.3
Pace
205
Calories
158
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 115 |
July 23, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,862 | 2:35.3 | 93 | 615 | 205 | 18 | 158 |
| 4:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 18 | 156 |
| 8:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 18 | 156 |
| 12:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 19 | 155 |
| 16:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 18 | 158 |
| 20:00.0 | 780 | 2:33.8 | 96 | 630 | 42 | 20 | 166 |
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Workout Graph
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