Emily Barnes v8:00/3:00r...2 row
2,578
Meters
10:32.7
Time
2:02.7
Pace
166
Calories
| Rest Distance | 319 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,897 |
| Overall Time | 16:32.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 121 |
March 13, 2026 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.7 | 2,578 | 2:02.7 | 189 | 951 | 26 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 26 | |
| r: 3:00 | 319 | |||||
| 2:32.7 | 624 | 2:02.3 | 191 | 957 | 27 | |
| r319 |
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Workout Graph
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