Emily Barnes v8:00/3:00r...2 row
2,427
Meters
10:00.6
Time
2:03.7
Pace
155
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,698 |
| Overall Time | 16:00.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 120 |
March 11, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,427 | 2:03.7 | 185 | 935 | 26 | |
| 8:00.0 | 1,936 | 2:03.9 | 184 | 932 | 26 | |
| r: 3:00 | 271 | |||||
| 2:00.6 | 492 | 2:02.5 | 190 | 954 | 27 | |
| r271 |
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Workout Graph
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